If Your Funds Are Now In A Roth IRA

If you are moving funds from a Roth IRA, follow the instructions for either of the following:

Typically faster than a transfer, with the potential to move funds to self-directed Roth IRA in under a week.
Can only use this method once per IRA per 12-month period.
You play an active role by taking your IRA funds out and putting them back into the self-directed IRA within 60 days to avoid tax or penalty.

Typically slower than a cash rollover, taking somewhere between 10 and 30 days (your current IRA administrator should be able to give you a closer idea of their processing time).
You can use this method a limitless number of times.
You play a passive role by authorizing the new self-directed IRA custodian to request the funds directly from your current IRA custodian.